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Mayo Clinic Diet: Weight Loss Program & Meal Plans app for iPhone and iPad


4.0 ( 3760 ratings )
Lifestyle Health & Fitness
Developer: Everyday Health, Inc.
Free
Current version: 1.7.5, last update: 7 years ago
First release : 10 Dec 2014
App size: 92.52 Mb

The Official Diet App from the Mayo Clinic

From the experts you trust: The Mayo Clinic Diet app is designed to help you lose up to 6 to 10 pounds in 2 weeks. Bringing the science of weight loss directly to you, this step-by-step app can help you lose weight fast – and keep it off for life! Break bad habits, add good habits and unlock your potential with the last diet you’ll ever need.


This premium lifestyle program guides you every step of the way until you achieve your goals.


The Mayo Clinic Diet has two phases

Phase 1: Lose It!

· Designed to help you lose up to 6 to 10 pounds

· 2 weeks long

· Add and break 15 daily habits identified by Mayo Clinic to jump-start weight loss


Phase 2: Live It!

· Continue losing 1 to 2 pounds a week until you reach your goal

· No more calorie counting! Instead, learn how to easily spot a serving size and practice simple but effective portion control.


Only The Mayo Clinic Diet app offers

· Serving Guide: Use this interactive tool to help visualize a food serving size by comparing it to an everyday object.

· Serving Tracker: Check the interactive dashboard to track meals and see what food categories to eat more or less of at each meal. Log your physical activity or allow HealthKit to do it for you to round out a balanced, healthy day!

· Motivation Picture: Unlock your inspirational picture of a family member or any image that reminds you why you want to be healthier.


Other unique features include

· Daily Tips and Articles: Discover advice from Mayo Clinic experts incorporating clinical nutrition, dietetics, psychology, psychiatry, preventive medicine, endocrinology, and health and wellness best practices.

· Daily Meal Planner and Recipes: Try unique recipes created by Mayo Clinic dietitians and based on nutrition science.

· Habit Tracker: Track and learn about the 15 key habits that will radically change your lifestyle and jump-start your weight loss in just two weeks.

· Progress Reports: Learn from personal insights to understand how to capitalize on your strengths and overcome obstacles.

· And more: Use the Weight Tracker to monitor your progress and enjoy free access to other tools and content on The Mayo Clinic Diet Website.


Praise for The Mayo Clinic Diet:

· Through The Mayo Clinic Diet, Seth and Beverly lost 100 pounds together and regained their health, confidence and identities! Read more about their story: http://diet.mayoclinic.org/diet/success-story-seth-and-beverly

· “I am pleased with my weight loss… I have more energy and find I am not constantly thinking of eating. My appetite is satisfied. I plan to continue the program as a discipline and motivation." - Margaret (happy Mayo Clinic Dieter)

· Based on the #1 New York Times Bestseller

· Recently ranked as a Best Overall Diet by US News and World Report

· Satisfaction 100% guaranteed. Cancel anytime.


Upgrade to Premium

To gain full access to Phase 2: Live It!, upgrade to premium. The Mayo Clinic Diet offers auto-recurring subscriptions for $3.99/month, $13.99/month, or $79.99/year. Subscriptions will be charged through your iTunes account and will auto-renew at the end of the billing period. Auto-renewal may be turned off in your Account Settings after purchase.

To manage your Mayo Clinic Diet subscription:

1) Open Settings
2) Navigate to iTunes & App Store
3) Tap Apple ID > View Apple ID > Manage App Subscriptions > The Mayo Clinic Diet

This is not a fad diet – there are no gimmicks. This is the last diet you’ll ever need! Download now and check it out for free!

Pros and cons of Mayo Clinic Diet: Weight Loss Program & Meal Plans app for iPhone and iPad

Mayo Clinic Diet: Weight Loss Program & Meal Plans app good for

This app is fabulous and helps to keep me motivated and on track. It is especially great when Im shopping for menu items ahead of time. Love the program and how seamless and comprehensive everything is!
Al and all great buy for a beginner because how easy it is to use
This is a great program, however the app and the web version are too different. Coming from Mayo Clinic, Im surprised its called a "diet" rather than a just "eating right" or something of that nature. The recipes are fantastic and simple, exactly how it should be when you are focusing on a new lifestyle. Would love to see an update that allows foods to be added using the app, and also to be added by scanning. Otherwise the app isnt very helpful for making changes to meals, which is a fact of life in the go.

Some bad moments

App wont let you unsubscribe and neither does their website. You are forced to call them. Why have an app with so little functionality?
The full app maybe good, but here they only tease you and immediately asking you to upgrade. Ill give it another day or two before deleting it.
Really easy to use no calculations or points or restricted foods. Design is really nice and simple.
New year time to lose weight for my trip this spring to the DR!
Im excited to use the mayo clinic diet app to get me where I want to be in 2015. Easy to use to stay motivated.
This is my first time trying a diet program on my phone and Im finding it a lot easier jan I had thought. Here are helpful tips and useful tools to help you stay on track.

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